1 cup of Freeze Dried Saskatoon Berries
option rehydrate berries by soaking them in water
1 tbsp of Freeze Dried Saskatoon Berry Powder
1/4 cup of yogurt
1 cup of frozen fruit (can also freeze rehydrated saskatoon berries)
option 1/4 cup of water or juice
Top with whole berries, hemp seed, chia seed and so on!
- Add all ingredients to blender and blend!
- Top with whole berries, hemp seed, chia seed and so on!
35% Fibre, 12% Magnesium, 9% Iron and 3g of protein just from the saskatoon berries!